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Wednesday, July 22, 2015

Compassionate Living – Choose Compassion Over Cruelty


Author : Vanaja Ananda
Source : ProminentOffers.com


Compassion is a virtue that is essential for a harmonious society. This trait signifies caring about another person, animal, plant and nature. Humans are social creatures and when we feel alone or ignored, we feel insignificant and easily replaceable.

Compassion can be demonstrated through a smile or hug. It can be shown in our actions such as helping a person cross the street, opening the door for a stranger or serving food to the homeless. There are multitudinous ways to show compassion for our fellow man. It is easy to do when our lives are not being affected by the other person. In fact, we like when people are suffering because it makes us feel better about our own lives.

What happens when we are personally involved in the situation? Are we able to show compassion to our family, friends, boss, professor or political leaders? Do we put ourselves in the other person’s position to understand the angst that person is dealing with? Do we try to understand the other person’s point of view or do we go immediately into a tirade?

These are important questions to ask ourselves. When people are triggered by other people, we become defensive. Our first reaction is to threaten, criticize, yell and torment the other people. It is essential for us to be the winners. We will get our point across in every way we could possibly think of even if these actions cause the others to feel humiliated, embarrassed or guilty. We prey on the weak and pounce on the insecurity of others. We know the “hot buttons” to press and when we are angry, we use those buttons to make people feel subservient and “less than.”

All of a sudden our compassion flies out the window. In addition, we usually want confirmation that our behaviors were justified so we speak to our friends about it. If we don’t receive the agreement solicited, the friend is in danger of our wrath as well. We continue asking people until someone agrees and offers us sympathy. Then we feel we are the winners. However, whether we won or lost in our minds, the truth is we lost a part of our souls.

The divine inside of us thrives on compassion. This compassion cannot be administered to some and kept hidden from others. One of the “Ten Commandments” states “do onto others as you expect them to do onto you.” We are putting out mixed signals and then wonder why people aren’t compassionate. If we truly want to experience compassion from others, we must start with ourselves.

People don’t need sympathy. This is just keeping them in a state of weakness. Hearing I am so sorry keeps people literally feeling sorry for themselves. It becomes a habit for getting attention and does little to resolve any issues. People need someone to truly listen to their words, acknowledge their feelings and then develop ways to rectify their problems. Acknowledging does not mean agreeing. It means I understand your feelings. Now, let’s create a new life and forgive the past. Together, let’s figure out a solution to each of your issues. Role playing, listening intently and allowing people to find the answers within themselves shows them they are not alone. Somebody has true compassion for them.

This practice can be implemented with family, friends, the community and the world. Bullying is a form of terrorism. Berating, blackmailing and joining forces to humiliate a person is one of the lowest forms of humanity. In my opinion, it is just as brutal as murder. In fact, bullying could be considered murder because many individuals commit suicide due to groups of people tormenting them. Bullying used to be mainly in the classroom and school setting. Now, bullying is done through social media sites so there is no reprieve. It is unrelenting and the person being bullied feels the only option is to leave the planet.

Why does bullying occur? First, many kids are bullied by parents, neighbors or community members. They need a scapegoat so they could feel superior and better about themselves. Second, almost everybody wants to be accepted by their peer group. Teens judge their peers based on external appearance, clothes they wear, personalities they find acceptable and so on and so forth. Jealousy plays a large role as well. Victims are targeted almost immediately. In order to be popular or fit into a particular group, teens need to conform to the actions of the majority. Great entertainment involves bullying. Watching a person be ridiculed brings excitement, laughter and joy. Their main occupation does not involve studying. Instead, they focus their attention on demoralizing another human being. Third, the students know if they join the group and participate in this cruelty, they are safe from the vehemence of their peers. It is easier to join than to be a victim.

As adults, we continue bullying. It is usually in the form of gossip. When people are strong and confident, gossip will give them energy to obtain their biggest dreams. The energy builds up the momentum of their desires and gives them a huge boost to success. However, most of our society is in fear and depression. Gossip will throw them over the edge.

If you have ever gossiped, you know exactly what I’m talking about. It is fun to talk about others and when done behind their back, the person is unable to defend themselves. I admit I was a coward and spoke many times about people. I am not proud of this trait yet I am willing to admit it. I wasn’t forced to participate. I did it of my own choosing in order to be accepted. I have forgiven myself for this transgression. At the same time, I had many people gossip and ostracize me. I learned incredible and valuable lessons.

The next time you decide to talk negatively about another person, stop and say only positive and wonderful remarks. We owe this to ourselves, the person and the world. People have been treated unkindly and feel all alone. Show them they are not alone. Ask them to join you and your friends. Introduce them to new people. Show them people on this planet are really compassionate. We are all one. When one suffers, we all suffer. When one is happy, we feel that internal joy in our hearts especially when we were the ones who put a smile on that person’s face.

Yay...my profile was in ngobroltravel.com





Senangnya jika  salah satu hobi saya dilirik oleh salah satu situ travel di indonesia yaitu ngobroltravel.com

Silahkan klik link di bawah ini untuk membaca profil tentang saya

http://ngobroltravel.com/2015/01/21/nadja-traveling-itu-lots-of-insight-lots-of-enlightenment-lots-of-fun/

Thanks a lot team Ngobrol Travel :)


Friday, June 15, 2012

Menjelajah Dalat "the city of love" di dataran tinggi Vietnam

Kota Dalat ( courtesy of viettourist.com )

Dalat merupakan tempat pertama yang saya eksplorasi dari rangakaian solo trip ke Vietnam selama kurang lebih 8 hari. Jarak tempuh yang cukup jauh sekitar 9 jam perjalanan dari Ho Chi Minh ke Dalat, tidak mengurungkan niat saya untuk mengganti tujuan. Sepertinya saya sudah terbius oleh indahnya kata – kata dari hasil eksplorasi mbah google mengenai Dalat. Yang paling membuat saya penasaran adalah Dalat terkenal sebagai “little french” dan "honey moon place" bagi pasangan muda Vietnam. Dikarenakan menjadi destinasi bulan madu warga Vietnam, makan Dalat juga terkenal dengan sebutan "The city of love". Aaah...dasyat sekali sepertinya...
Khayalan saya melayang jauh, andaikan saya bersama pasangan tetapi sayangnya..saya hanya sendiri. Dengan suhu yang sejuk dan di malam hari, suhu bisa turun hingga 10 derajat celcius, sepertinya saya harus berdamai dengan alergi dingin saya. Sepertinya mungkin ini pertanda saya akan mendatangi “City of love”, karena sepanjang perjalanan dari HCMH city menuju Dalat, saya banyak melihat pesta pernikahan. Semakin menghembuskan nafas panjang deh..

Dalat terletak di pegunungan Lang Biang yang merupakan bagian dari wilayah central highlands Vietnam. Dalat seperti perpaduan antara Vietnam dengan pegunungan Alpen Perancis. Hamparan Pohon Pinus memenuhi wilayah Dalat. Bangunan hotel dan rumah di bangun dengan gaya perancis. Di bagian tengah kota, dikelilingi oleh danau buatan. Sungguh saya sangat terpesona dengan komposisi unik ini. Saya seperti merasa di Eropa. Bagi yang senang adventure, Dalat merupakan tempat yang cocok untuk menyalurkan jiwa petualang mereka. Para petualang dapat melakukan kegiatan mountain biking, hiking dan canyoning.

Wednesday, June 6, 2012

Jalan sendiri? Siapa takut!

Me with a traveler from Siberia, Rusia

Waktu itu akhirnya keinginan saya untuk bisa jalan – jalan ke luar negeri akhirnya tercapai juga. Setelah sekian lama hanya bisa bermimpi saja. Dan saya merayakannya dengan pergi sendiri alias menjadi single traveler. Pengalaman pertama harus maksimal, itu sudah menjadi motto saya..hehe. Waktu itu destinasi tujuan saya adalah Vietnam. Pertanyaan yg saya alami adalah “kok berani sih jalan sendiri?”, “Ngapain jalan sendiri”. Saya jadi heran, emangnya kenapa dengan jalan sendiri?  Saya rasa mungkin ini hanya masalah cara pandang orang asia yang merasa bahwa perempuan belum sekuat dan independen seperti laki – laki dan juga rasa kebersamaan yang masih tinggi. Pada akhirnya solo travel trip waktu itu, malah membuat saya lebih bersemangat lagi melakukan solo travel lainnya.. Bikin nyandu cyiin! Saya berkenalan dengan beberapa single traveler wanita yang melakukan long trip. I mean it’s really a long trip! Karena mereka jalan selama 6 bulan dan menjelajah ke banyak Negara. Waaa…bikin ngiler berat.

Tuesday, May 29, 2012

Why I Love Hanoi

Author : Purwani Najia Adiyanti
Source from : http://www.airasia.com/travel3sixty/digitalexclusives/why-i-love-hanoi

Images: Purwani Najia Adiyati & AirAsia





Day 1

In November 2011, I traveled to Vietnam and explored the heart of North Vietnam; Hanoi and Ha Long Bay. I stayed in a hotel on old quarter area named Indochina Queen 2 on Thuoc Bac Street, close enough to Hoan Kiem Lake.

The staff were really friendly and tried very hard to communicate as they eagerly try to keep guests happy (you’ll be surprised that north Vietnam people much more friendly than the south). I really appreciated that they remembered that I ordered vegetarian food for breakfast.One thing that we have to remember is to clearly say “No Pork” repeatedly, as repetition is key here.

Before my trip I prepared myself by researching thoroughly online to find the place that suited me the most. Best of all Nisa halal restaurant on Hang Tre Street is only around the corner and not far from that there’s the Friday and Saturday night market Dong Xuan.

     The reason I chose Hanoi’s Old Quarter as it represents the eternal soul of the city, the top special historical vestige and sight-seeing of the capital.

The Old Quarter came to be during the time Emperor Ly Thai To selected Thăng Long(Rising Dragon), now known as Hanoi, as the country’s capital in 1010 where it has been heavily populated ever since. Though this capital is flourishing with new growth, the 15th century architecture still thrives and is a prominent sight in the city.



Traditional arts and crafts of Vietnam

Shopping in Hanoi is different than any other city. Specialised craft streets like Hung Gai Street offers silk clothing ready-made and tailored, embroidery, and silver products.

Hang Quat Street formerly sold silk and feather fans, now stuns the visitor by its brilliantly coloured festival flags, religious objects and traditional clothing.

Whereas To Tich Street connects the previously mentioned streets and is still the active wood turner’s street.

Not far from here, Hang Ma Street glimmers with shiny paper products, such as gift wrappings, wedding decorations and miniature paper objects to burn for loved ones that have passed on.

Entering Lan Ong Street there are plenty of fragrances emanating from sacks of traditional medication such as leaves, barks, roots and a plethora of colourful powders.All of this wonderful sights and smells are why I love the Old Quarter.

Day 2

The next day, my journey around the city of Hanoi started with enjoying the fresh morning air at the Tran Quoc Pagoda, the oldest Buddhist temple located on the West Lake islet. Then I went to see Uncle Ho to learn about his great life at the Ho Chi Minh Mausoleum, Presidential Palace, and his residential place.Nearby these is the One Pillar Pagoda, not only is it a popular attraction but it’s also free for all to see.

After lunch, I headed to the Museum of Ethnology, where I saw vivid pictures of miniaturised life of the Vietnamese ethnic community. From there, I visited the Temple of Literature, Vietnam’s first ever University built in the 12th century that catered to teach royalty, nobles and the privileged the ways of Confucius.

Then I walked to Hanoi Cathedral (Saint Joseph’s Cathedral) on Nha Chung Street, Hoan Kiem District. Built on Bao Thien Tower‘s previous site, this meeting place is often frequented by youngsters getting away from the bustle and noise of the city. I finished the day off by attending a Water Puppet Show in the late afternoon.



Junks on Halong Bay

Day 3

On my third day, I explored Halong Bay, a magnificent natural sea bay. Halong Bay has been recognised as a UNESCO World Heritage Site.

I took a one day Halong Bay tour that started in the morning as I kicked off my trip to Halong City with a 3.5hour drive from Hanoi.

We were cruising around among thousands islands and stop at two of the many grottoes. The first stop on is Dong Thien Cung (Heavenly Palace Grotto), located on a remote island in the bay.

As the name suggests, the cave adorned with fantastic stalactites and stalagmites. Coloured lights transformed the scene into a fairy tale palace.

Lunch was served on the cruise that consisted of fresh seafood, it was utterly amazing! While lunch was served we were well on our way to our next stop was Titov Island where we have the option of exploring the bay by kayaking among mystical rock formations, hidden caves as well as many secluded lagoons.

After the cruise I head back to Hanoi. It was a wonderful journey, and I had so many memories to share with everyone I knew when I came back. If I have another chance, I would definitely love to come back to Vietnam.


Monday, May 28, 2012

Mari kita "Jalan - jalan"

At Karang Aji Beach
Liburan...holiday...jalan - jalan...apa pun kita menamakannya, kegiatan ini sangatlah menyenangkan. Thanks to my Dad, saya menjadi senang jalan - jalan. Dari kecil saya sudah terbiasa di ajak kemping di tepi laut, pegunungan, danau, mencari air terjun dan mengarungi lautan menemani ayah mancing. Biarpun saya tipikal yang mudah mabuk laut, tetapi tidak pernah menolak jika di ajak berlayar. Kenangan akan kata - kata "Ayo kita kemping" akan membuat darah saya ingin segera berlari mengambil tas dan pergi menjelajah. Hingga di waktu kuliah, kami sering mengadakan kegiatan bhakti sosial di wilayah sukabumi, biasanya akan berakhir dengan saya menghilang mencari tempat sepi untuk berendam di aliran sungai yang jernih. Kenapa menyepi, karena biasanya saya gak tahan berendam hanya menggunakan baju kaos dan celana dan end up dengan hanya menggunakan underwear...hehe.